Prevention of mosquito bites
How to prevent mosquito bites outdoors?
- Avoid outdoor activities at times of the day when mosquitoes are most active (usually dusk and night). For more details, see the section on biting behavior.
- Use clothing that covers arms, legs and feet.
- Choose loose-fitting clothes that don't stick to the skin. If you're wearing tight-fitting clothes, it's best to wear tightly woven textiles to prevent mosquitoes from biting through the clothing.
- Light colors attract less heat and are therefore preferable.
- Use mosquito repellents. If you use a repellent at the same time as a sunscreen, be sure to apply the sunscreen at least 20 minutes before the repellent, and follow the application instructions for both products. Most repellents on the market have the following active ingredients:
- DEET repellent is the most effective. Use products containing at least 20% DEET, and 50% in areas where mosquitoes carry infectious diseases. Note that concentrations higher than 50% should not be used directly on the skin (but can be used on clothing).
- Icaridine or picaridine. Use products containing at least 20% of the repellent.
- IR 35/35. Less effective than DEET or icaridin. Use concentrations of 30% minimum for adults.
- Citriodiol is derived from eucalyptus oil. Use products with a repellent concentration of 20-25%.
How can I prevent mosquito bites at home?
- Use screens for windows and ventilation holes.
- A fan can deter and keep mosquitoes away.
- Air conditioning maintains a low temperature and reduces the risk of mosquito bites, but does not provide complete protection and should therefore be used in combination with other preventive measures.
- Sleep under a mosquito net, preferably treated with an insecticide.
- Use an insecticide if necessary (in a closed room when you're not there, or in a well-ventilated room when you are).